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SKIN CARE TIP FOR BREAKFAST

April 12, 2012

Believe it or not, treating your skin right in the morning is also about your diet! Start the day with berries! Blueberries,strawberries, & raspberries all contain vitamins C & E, which are terrific for your skin. Vitamin C restores your skin by helping produce natural collagens, while vitamin E keeps it moist & smooth. As an added bonus, these berries are yummy, and make a perfect complement to cereal or yogurt.